Just as Athletes Train for Peak Performance, Entrance Exam Students also require Peak Performance strategies to manage exam stress and crack their exams with confidence.
How to crack entrance exams with Confidence?
MyMentalCoach is India’s Premier Mental Training Company helping thousands of Entrance Exam Students to perform to their peak potential and beyond.
We look forward to helping you crack JEE and NEET Exams with confidence and without exam stress - wherever you are - in Pune, Delhi, Bengaluru, Hyderabad, Chennai or across the country, because of our hybrid mental training programs that focus on mindset mastery.
Feeling Anxious Because of Exam Stress
Entrance Exam Students preparing for exams experience heightened anxiety levels, which can impair cognitive functions essential for exam success.
Burnout due to Months of Preparation
Studying for long hours without adequate breaks can lead to burnout. This state of physical and emotional exhaustion diminishes motivation and hampers academic performance.
Procrastinating and been distracted
Procrastination increases last-minute stress and reduces the effectiveness of learning. It is also linked to higher levels of anxiety, and even depression among students.
Competition and peer comparison
The increasing number of high-scoring students intensifies competition for limited seats in prestigious institutions. This competitive environment adds to the pressure, causing stress and anxiety among aspirants.
Lack of clear goals
Lack of clear, time-bound goals leads to low motivation, increased anxiety, poor planning, and ultimately lower performance in high-stakes exams.
Lack of self-confidence
Low self-confidence in aspirants leads to higher exam anxiety, reduced effort, and poor performance, as students begin to doubt their abilities and avoid challenging tasks.
Approach Mental training the right way. Listen as Dr Swaroop shares his perspective on Mental Training for Entrance Exam Students.
Our Focus
01
Ideal Performance State
Helping entrance exam students be in the ideal performance state throughout their journey of preparing for and giving the entrance exam.
02
Effective Time Management
Developing the right routines and habits to be effective in managing time.
03
Being
Confident
Managing stress and being confident while giving the exam, knowing you have given your best.
Learn how to crack entrance exams with smart JEE exam preparation tips, NEET exam strategy, and effective entrance exam stress management plus proven study tips for competitive exams to help you stay ahead.
Develop your Ideal Performance state to be at your best.
“I want to see students come out of the exam hall, happy and satisfied with the effort they have made over so many months and years. And, I want to help them prepare for their exams with the same mindset that athletes do, so they can give the best on the day of the exam!”
Dr Swaroop Savanur, Founder, MyMentalCoach
Our Approach:
At MyMentalCoach, we DO NOT look at exam stress, anxiety and pressure as ‘challenges’ but rather the mind’s ‘normal response’ to their performance needs and the competitive environment they are in!
The Entrance Exam student Champion Mindset Program
Succeed with the Right Mindset
Learn how to crack entrance exams with smart JEE exam preparation tips, NEET exam strategy, and effective entrance exam stress management plus proven study tips for competitive exams to help you stay ahead.
Our Program:
A unique, comprehensive and holistic program designed specifically for today’s entrance exam students to help them manage their mindset during their preparation and help them with peak performance tools to give their best on the day of the exam.
Build Resilience: Rock-Solid Mindset for Exam Pressure
Build mental resilience, focus, confidence and motivation to handle pressure and deliver consistent performances on a weekly basis during their preparation.
Discipline: Balance Studies Without Burning Out
Develop self-discipline, manage distractions, and maintain a sharp focus to meet academic responsibilities without compromising on physical and emotional fitness needs.
Develop Confidence: Stay on track with the Right Attitude
Instill a growth mindset that fosters to have the right short term process and performance goals, maintain the right motivation through the ups and downs of preparation.
Structure of the Champion Mindset Program
ATM of Success:
We begin with the ZETA 6 Assessment, measuring six key factors crucial for students to perform to their fullest potential during entrance exams.
Based on the assessment, we create a personalized mental training plan to strengthen focus, emotional control, and resilience.
We conduct pre- and post-assessments to track progress, ensuring measurable improvement in mindset, focus, and stress management.
How MyMentalCoach Sessions are Helping Students – In Their Own Words
"I was struggling with exam stress, but after working on breathing techniques and visualization, I feel calm during mock tests. I can focus better and stay positive even when questions are tough."
"The time management tips and mental practice plans have completely changed my routine. I’m no longer distracted, and my study hours are now highly productive. I feel more confident for my exams."
"The techniques to handle distractions and stay focused have made a huge difference. I feel mentally tougher and can push through long study hours without feeling overwhelmed."
"I have learned how to manage my fears and not overthink about exam results. I feel confident in my preparation and ready to give my best effort during the actual exam."