MyMentalCoach Session Content
MyMentalCoach has been started by Dr Swaroop Savanur, one of India’s most experienced Mental and Performance Coaches with over 15 years of experience.
Through his years, he has been pained to see, so many talented teen athletes leave the sport, just because they were unable to express their talent consistently and get those critical results they want, most of times because of lack of Mental Training. It is the vision of Dr Swaroop , that no talent gets wasted. And that’s the reason, MyMentalCoach can bridge the gap using Digital Technology as an enabler. MyMentalCoach desires to provide Mental and Performance Training to teen athletes at very reasonable costs, so they can start to play free, become fearless and fight hard in their game and get the results they want.
Every week, the player will receive an email notification, once the digital session is uploaded. The player clicks on it to go inside the MyMentalCoach Program. Here, the player will view the video, complete any assignments, submit assessments and ask any questions through the chat. Its as simple as using Whatsapp! The best part is, App is available but downloading an App is not necessary!
Very month, a player will get a systematic Mental Training Plan:
4 Digital sessions + Weekly Practice Plan + 4 Assignments to complete and submit + Practical Mental Exercises + Periodic Assessments every 3 months
MyMentalCoach has designed the program that will suit all kinds of learners. The first are digitized sessions with subtitles. Also, player can repeat the sessions to understand it more. To ensure that the player has understood, there are assignments that the player has to complete and submit. There will weekly homework on the Mental Training that is given. Finally, there is actual practical training on exactly how to apply the learnings in their game with specific strategies and techniques.
Understanding the real need to provide mental training to youngsters and professionals, Dr. Swaroop founded MyMentalCoach – India’s Premier Mental Training Company, to provide holisitc mental training and peak performance training services to teen athletes, students and professionals, to help them achieve success with the right approach and philosophy.
Experience cannot be transferred. Thus, Dr Swaroop has consciously, not employed any assistants to conduct any of the sessions. All the sessions, including the digitized and personalized sessions are conducted only by him. For Dr Swaroop, every athlete is important – whether a senior Olympic athlete or a budding teen athlete!
If you have chosen a Starter Plan, which has digitized video sessions only, you can still send an email to [email protected]. You will get a reply directly from Dr Swaroop and if necessary, he will set up a video call with you, at no extra cost!
A player is of course connected through the program with Dr Swaroop and can easily ask questions through chats.
For One on One live Sessions with Dr Swaroop, you can choose either the Personalized Starter Plan or the Customized Plan. In fact, the Personalized Starter Plans are available at very special rates, but they are also limited in number.
The Digitized sessions have been created with the same feel as a Live One on One Session! They are as engaging, fun, and using language, which is simple to understand.
Of course, these sessions are not taken by assistants, but provided by Dr Swaroop himself, so you can be assured, that the player is getting Mental Training from one of the best Mental Coaches and that too, when they can access these sessions anytime, anywhere and are repeatable, it becomes a Big Advantage.
Yes, personalized sessions are required, but not necessary at the initial stage of a developing athlete.