Sports Psychology for Elite Athletes
Mindset Mastery and Peak Performance Training Program for Senior Elite Athletes
Master Your Mind, Master Your Game
DIFFICULT TO GO FROM ‘GOOD TO GREAT’?
You’re performing at a decent level but you're unable to take your game to next level.
UNABLE TO BE CONSISTENT IN BACK TO BACK TOURNAMENTS?
You’re stuck in a cycle of performing well in a couple of games and not so well in the other games.
MENTALLY TOUGH BUT UNABLE TO HANDLE PRESSURE?
Mentally tough but unable to handle pressure or have clear decision making in crucial times.
STUCK AFTER TURNING PROFESSIONAL?
You’ve gone pro, but excelling at the level you aspire to, feels out of reach.
STAGNATING AND UNABLE TO PROGRESS?
You feel stuck, unable to push past your current performance plateau.
Even one of these challenges is a trap that you must be finding it difficult to come out of, especially at the senior level, where everyone is equally good, technically and physically.
As a senior athlete, you must have also tried a few psychological sessions, and probably stopped the sessions because they weren’t helping.
And, it’s not your fault.
As professional athletes what you need are elite mental training solutions that are a combination of sports and performance psychology with peak performance strategies.
Mindset Mastery and Peak Performance Training Program for Senior Elite Athletes
Master Your Mind, Master Your Game
The Solution Senior Elite Athletes
like YOU truly need
You need approach essential for peak performance.
Through my work with Senior elite athletes over the last 20 years, I have realised that they need more than just Mental Toughness training. It’s about excelling in each aspect of life and mastering the ability to perform under the weight of expectations. My work with them is on Peak performance.
Dr Swaroop Savanur
Mental Conditioning and Peak Performance Coach.
WHO IS THIS PROGRAM FOR?
Senior Elite Athletes who are already playing at international level tournaments
Senior Athletes who have played consistently at national level and want to break into the international level
Advanced Teen Athletes who have seen early success at the national level and want to master their mind to succeed at the senior and international levels early on.
Dr Swaroop Savanur with the Punjab Kings IPL team
Here’s what Senior athletes have to say about Dr Swaroop
“I was finding it difficult to get the right focus to play my next Olympics and was in two thoughts about my career, especially during Covid. I found what I needed with Swaroop Sir which helped me win the Oman Open in Muscat securing my first singles title after a decade!”
“Dr Swaroop has been brilliant and has added a lot of value to the players in our IPL Team. The thing that stood out for me, was how he helped with understanding the emotions that came along with all the decisions we take on the field of play and how to channelise those emotions to get better results and be more effective “.
“The best part, were the couple of techniques that Doc gave me, esp, the breathing and the cues that helped me stay in the moment during pressure and not letting situations get the better of me. Definitely helped me stay calmer in the moment and lot more clearer” .
“This was my first IPL and Swaroop Sir helped me in my mental preparation and to believe in my processes at this big stage, which helped me a lot. As the tournament progressed, whenever I had doubts, I would have a quick session with Sir, who gave me clarity in my approach.
“I was literally unable to throw the discuss properly because my body tightness and sweat due to pressure. Swaroop Sir helped me manage my anxiety and built my confidence which helped me win the Commonwealth Gold in 2018”
“Mental Conditioning with Swaroop Sir has helped me to be clear in my mind, enhance my level of performance… perform at higher level tournaments with confidence”
“I learnt the right mindset process and techniques with which I could manage my mindset over 4 days and started becoming more consistent in my scores. Mental Coaching with Swaroop Sir was the reason I went from being India no 12 to India No 1 within 8 months!”
“I was about to quit Tennis, but after 1 ½ years of Mental Coaching with Swaroop Sir, I started winning titles and qualified for the Junior Australian Open”
“Although I am from Haryana and coming from rural background, I was resistant to start Mental Coaching. However, Swaroop Sir understood me very nicely. Earlier, I used to get nervous in a bout with foreign players, but because of Swaroop Sir, I won the Asian Championships Gold Medal, India’s first in 25 years!”
“I was struggling to get runs from 2016-17. In 2018, I was on the verge of getting dropped from the team. With Swaroop Sir’s Performance Coaching, I became the highest run-getter in the T20 Mushtaq Ali Cricket Tournament.”
Our Approach
The Senior Athlete Mindset Mastery and Peak Performance Training program has three critical pillars:
01
The Mastery Foundation
Refining mental habits and enhancing self-awareness to strengthen focus, discipline, and resilience. At this level, athletes learn to sharpen their competitive edge by identifying and closing gaps in their mindset.
02
Sustained High Performance
Training for consistency under pressure. This level emphasizes converting preparation into execution, helping athletes perform with precision in national and international tournaments.
03
Excellence at the Pinnacle
Mastering the mental and emotional tools needed to dominate in global competitions. At this stage, the focus shifts to maximizing recovery, maintaining clarity in high-stakes moments, and developing a champion’s mindset that thrives in the face of extreme expectations.
Our Goal
Have you ever heard of the “Flow State”?
Flow is the Secret of Consistent High performance in Senior Elite Athletes. It is a place in your mind where playing your best comes effortlessly to you, you don't have to work for it.
It's An Effortless Effort.
Everything else disappears; time might pass strangely, and intuition tends to get turned up often. Your technique is in robot mode but you experience peak performance and it's the most human thing any individual can ever experience in their life, you feel most at life when you're in it. I am sure you must have experienced it a few times before - when you are suddenly playing at your best - and then it disappears.
Achieving ‘Zero Position Mindset’
The whole program is structured to ensure that athletes will learn and apply strategies that will help them enter the
‘Zero Position Mindset’– A State of the Mind, where they are able to perform at their best, consistently, under the highest of pressure.
Elite Performance, Elite Results
Are you ready to unlock the ‘Zero Position’ and see what’s possible when you’re truly In the Zone?
This is your chance to become part of the elite circle that consistently delivers on the biggest stages.
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